TESTIMONIALS:YOGA INSTRUCTOR


Kanako Nakamura

“Superfood is known to improve your nutritional intake, so I’ve been taking spirulina along with other superfoods like chia seeds for the past 3-4 years. I became a yoga instructor in my early 20’s. After some time, there was a change in my body, so I had to fast for about a week. This gave me the opportunity to reflect on my dietary intake and health, and I’ve been more conscious about it since then, says Kanako. Even though her job already requires her to exercise her body, she goes above and beyond by training during her private time. She tries to increase and balance her overall muscles, as well as her well-being. Kanako mentions that, “I have a family, so I know my health is top priority. I think it’s the best way to give back to your family – to stay healthy.

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